Events & Workshops
Reiki
October 18 11:00am - 4:00pm
Julie Cain
$40 - 30 min session. $75 - 60 min session
Sign up for a reiki session with Julie.
Reiki nourishes the organs and cells of the body, supporting them in their vital functions. Reduces stress and relaxation with promotes healing in the body and mind.
Breathwork
November 6 11:00-12:30pm November 3 & 17, 4:00-5:30pm
Deborah Myer $20
Breathwork fosters deep relaxation and a quieting of the mind, and numerous emotional/ mental/physical benefits. It can be a stand-alone practice or incorporated into other practices such as yoga, meditation, stress reduction, energy work and healing modalities, and trauma healing. All driven by our breath and thus accessible to everyone!
Meet DeAnna Bray, Serenity Root's resident massage therapist. DeAnna has a medical background in Cardiac Ultrasound and is a recent graduate of Hocking College's LMT program. Course work included Swedish Massage,Trigger Point Release, Myofascial Release, Isometric Stretching, as well as Decompression Techniques, Hot Stone Massage and Cupping Techniques with glass cups.
Massages with DeAnna
October 19 8:45-9:45am or 10:00-11:00am or 11:15-12:15
DeAnna Bray - 1 hour massage - $80
Death & Dharma
November 3 12:00-4:30pm
Ashley Wines $120
Death and Dharma is a workshop that explores who we are untethered from personal, karmic and spiritual constructs. It’s designed with a formula to pinpoint your dharma (life’s purpose) and how to actualize it into the world using yogic philosophy and astrology to enlighten the path. We will explore ego deaths and various philosophical concepts to support the evolution of consciousness. With this workshop the student will walk away with a deeper sense of self, a clear map of how to stay in alignment with the highest self, and how to use your energetic blueprint to empower the archetype you were born to be.
Holy Fire® Reiki l Training
October 19 10:00am-6:00pm
Julie Cain
Why become trained and certified in Holy Fire® Reiki? Holy Fire® energy is noticeably more refined other types of Reiki and comes from a higher level of consciousness. Holy Fire®Reiki directs these more powerful energies for healing. Holy fire is mentioned in the bible and has been active in the world since ancient times. Holy fire is simple to learn and will grow with you. Each level of reiki is done within one or two days of class time. It allows you to practice and have hands-on experience, Anyone can learn and use reiki. even if it is just for yourself and your own journey
Journaling & Yoga
October 26 2:00-3:30pm
Shei Sancheez
Sliding Scale $25-40
Life Journaling through Yoga: A Centering Practice
A weaving together of two practices both meditative and exploratory, this 1.5 hour session invites you to reflect on your current life journey and move your body through basic yoga asanas. Open to all levels and experience, guided life journaling will be integrated with meditation, breathwork, and yoga practice. Wear something comfortable and bring a notebook, something to write with, and an open mind.
